Pilates By Therese is an owner operated studio. The classes are personalised to help you reach your goals whether it be recovering from injury or improving your posture and overall strength and conditioning.
New clients please contact the studio by email or text for further information and times available for Initial Consultation. All classes can be booked online after the initial appointment.
A boutique modern Pilates studio in Caringbah offering private 1 on 1 classes and studio classes. The studio is fully equipped with a Cadillac, Reformer, Wunda chair, High Barrel and Spine Corrector.
